| Gluten-Free, Casein-Free, Soy-Free, Wheat-Free, Corn-Free
DESCRIPTION: Here's something that we came up with because many customers have told us that they miss food that is coated in bread crumbs and fun to eat. Our Crunchy Cauliflower is just that. It is sooo delicious. The whole family will love it.
SIZE: Serves 2-4 Adults
INGREDIENTS: Cauliflower, bread crumbs (GF-flour mix (brown rice flour, tapioca starch, organic evaporated cane juice, egg replacer, xanthan gum, stabilizer (adipic acid, carrageen gum, potassium citrate, locust bean gum)), water, organic egg whites, almond meal, yeast, organic apple cider vinegar, solar-harvest sea salt, aluminum-free baking powder), clarified butter, egg, kosher salt, sage. Contains: Eggs, Nuts (almond)
NUTRITIONALS: Serv. Size: 4 oz (113g), Servings: 8, Amount Per Serving: Calories - 150, Fat Cal. - 70, Total Fat - 8g (13%DV), Sat. Fat - 4.5g (24%DV), Trans Fat - 0g, Cholest. - 45mg (15%DV), Sodium - 260mg (11%DV), Total Carb. - 14g (5%DV), Fiber - 2g (10%), Sugars - 3g, Protein - 4g, Vitamin A (6%DV), Vitamin C (50%DV), Calcium (2%DV), Iron (4%), Percent Daily Values (DV) are based on a 2,000 calorie diet.
COOKING INSTRUCTIONS: Thaw completely. Preheat oven to 450 degrees. Spread cauliflower mixture evenly on a non-stick cookie sheet (or spray/brush oil on a cookie sheet). Bake for approximately 15 minutes. |
