| Gluten-Free, Casein-Free, Soy-Free, Egg-Free, Nut-Free, Wheat-Free, Yeast-Free
DESCRIPTION: Everybody remembers Hamburger Helper. Well now you can have it again, but it's safe for you to eat and delicious too. We use brown rice macaroni, all-natural ground turkey, and top it off with our own homemade fresh tomato and garlic sauce. Just like you remember it, but SO MUCH BETTER!
SIZE: Serves 4 Adults
QUANTITY: 12
INGREDIENTS: Macaroni (brown rice flour), all-natural turkey, tomatoes, clarified butter, lemon peel, salt, garlic, black pepper.
NUTRITIONALS: Serv. Size: 9 oz (255g), Servings: 4, Amount Per Serving: Calories - 470, Fat Cal - 200, Total Fat - 23g (35%DV), Sat. Fat - 11g (56%DV), Trans fat - 0g, Cholest. - 100mg (33%DV), Sodium - 640mg (27%DV), Total Carb. - 45g (15%DV), Fiber - 3g (11%DV), Sugars - 1g, Protein - 19g, Vitamin A (15%DV), Vitamin C (15%DV), Calcium (2%DV), Iron (6%DV).
COOKING INSTRUCTIONS - Thaw completely. In a large pot, bring water to a boil, adding salt, if desired. Add macaroni and cook uncovered, stirring occasionally, for about 7-10 minutes or until al dente. Do not overcook. While pasta is cooking, brown ground turkey mixture in a non-stick pan over med-high heat for 5-7 minutes. Drain fat from pan. Add turkey back to the pan; pour in sauce and heat through. When the pasta is done, drain, then pour into pan with the turkey and mix thoroughly. |
