DESCRIPTION: Rich and delicious, boneless, skinless chicken breasts meld beautifully with Latin flavors, including cumin, garlic, oregano, green olives and raisins, when cooked all day in your crockpot. Your house will smell wonderful. Serve over the rice we include.
SIZE: Serves 2 Adults
INGREDIENTS: All-natural chicken, tomato sauce, onion, raisins (no flour), green olives, garlic, bay, oregano, cumin. Rice on the side.
NUTRITIONALS: Serv. Size: 16 oz (454g), Servings: 2, Amount Per Serving: Calories - 460, Fat Cal. - 35, Total Fat - 4g (6.0%DV), Sat. Fat - 1g (4%DV), Cholest - 60mg (20
%DV), Sodium - 970mg (40%DV), Total Carb. - 78g (26%DV), Fiber - 5g (20%DV), Sugars - 28g, Protein - 31g, Vitamin A (15%DV), Vitamin C (25%), Calcium (10%), Iron (25%).
COOKING INSTRUCTIONS: Thaw completely. Rice-Boil water in a medium pot. Add rice and ½-tsp salt to boiling water. Cover, remove from heat, and let sit for 20 min. Chicken-Pour entire contents in chicken bag into your crock pot. Cover and cook on LOW for 4-6 hours. Serve chicken over rice.
