Gluten-Free, Casein-Free, Soy-Free, Dairy-Free, Egg-Free, Nut-Free, Wheat-Free, Yeast-Free, Corn-Free
DESCRIPTION: This robust dish marries all-natural, bone-in chicken breasts with the wonderful contrast of sweet plums and white wine paired with the briney flavor of capers. It's complex enough to satisfy your gourmet palate and sweet enough that the kids will think it's finger-licking good.
SIZE: Serves 2 Adults.
INGREDIENTS: All-natural chicken, white wine, dried plum, brown sugar, red wine vinegar, green olives, extra virgin olive oil, capers, oregano, garlic, salt, pepper, bay leaf.
NUTRITIONALS: Serv. Size: 12 oz (340g), Servings: 2, Amount Per Serving: Calories - 700, Fat Cal. - 240, Total Fat - 28g (43%DV), Sat. Fat - 6g (31%DV), Trans Fat - 0g, Cholest. - 105mg (35%DV), Sodium - 970mg (40%DV), Total Carb. - 73g (24%DV), Fiber - 3g (13%), Sugars - 30g, Protein - 36g, Vitamin A (25%DV), Vitamin C (8%DV), Calcium (20%DV), Iron (35%), Percent Daily Values (DV) are based on a 2,000 calorie diet.
COOKING INSTRUCTIONS: Thaw completely Preheat oven to 350°. Remove chicken from marinade and lay in a single layer in a baking dish. Pour marinade over the chicken. Sprinkle chicken pieces with brown sugar and pour white wine around pieces. Bake uncovered for 50 to 60 min., basting frequently. Chicken is done when juices run clear. |
