Gluten-Free, Casein-Free, Soy Protein-Free, Dairy-Free, Wheat-Free
DESCRIPTION: There's nothing more American than meatloaf and ours is delicious. We make this dish healthy by using lean, all-natural turkey. Top your meatloaf with our tasty homemade sweet onion ketchup. You're going to love it!
SIZE: Serves 3 Adults
INGREDIENTS: All-natural turkey, ketchup, bread crumbs (GF-flour mix ((brown rice flour, tapioca starch, organic evaporated cane juice, egg replacer, xanthan gum, stabilizer (adipic acid, carrageenan gum, potassium citrate, locust bean gum)), water, organic egg whites, almond meal, yeast, organic apple cider vinegar, solar-harvest sea salt, aluminum-free baking powder), egg, onion, salt, Canola oil, garlic powder, onion powder, black pepper. Contains: Eggs, Tree Nuts (almonds)
NUTRITIONALS: Serv. Size: 6 oz (170g), Servings: 3, Amount Per Serving: Calories - 310, Fat Cal. - 100, Total Fat - 11g (17%DV), Sat. Fat - 2.5g (14%DV), Trans Fat - 0g, Cholest. - 120mg (40%DV), Sodium - 1270mg (53%DV), Total Carb. - 31g (10%DV), Fiber - 2g (7%), Sugars - 11g, Protein - 21g, Vitamin A (8%DV), Vitamin C (10%DV), Calcium (8%DV), Iron (15%), Percent Daily Values (DV) are based on a 2,000 calorie diet.
COOKING INSTRUCTIONS: Thaw completely. Preheat oven to 350°. Bake meatloaf uncovered for approximately 40-45 minutes. During final 10 minutes, smother with sweet onion ketchup and return it to the oven. Or, finish baking without ketchup and serve it on the side. Cut into the middle to check for doneness. Note: Cooking times may vary. |
yummy and easy 
